Doug Round 4:40 row
1,019
Meters
4:40.0
Time
2:17.3
Pace
59
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 116 |
January 02, 2025 08:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,019 | 2:17.3 | 135 | 764 | 33 | 135 |
| 4:40.0 | 1,020 | 2:17.2 | 135 | 765 | 33 | 135 |
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Workout Graph
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