Doug Round 25:49 row
5,014
Meters
25:49.0
Time
2:34.4
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 805 |
| Drag Factor | 118 |
December 22, 2024 14:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.0 | 5,014 | 2:34.4 | 95 | 626 | 31 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 32 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 31 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 25:49.0 | 142 | 2:52.5 | 68 | 534 | 27 |
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Workout Graph
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