Doug Round 1:02:03 row
13,017
Meters
1:02:03.4
Time
2:23.0
Pace
730
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 2041 |
| Drag Factor | 111 |
December 20, 2024 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.4 | 13,017 | 2:23.0 | 120 | 711 | 32 | 126 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 109 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 33 | 111 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 | 119 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 | 125 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 128 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 | 131 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 | 135 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 | 131 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 | 132 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 | 129 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 | 129 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 | 134 |
| 1:02:03.4 | 430 | 2:23.4 | 118 | 707 | 34 | 133 |
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Workout Graph
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