Doug Round 42:27 row
9,017
Meters
42:27.2
Time
2:21.2
Pace
513
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 1371 |
| Drag Factor | 112 |
November 26, 2024 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 9,017 | 2:21.2 | 124 | 727 | 32 | 122 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 91 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 | 104 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 | 114 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 | 128 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 34 | 129 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 | 138 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 132 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 | 135 |
| 42:27.2 | 510 | 2:24.3 | 116 | 700 | 30 | 134 |
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Workout Graph
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