Doug Round 48:29 row
10,010
Meters
48:29.4
Time
2:25.3
Pace
557
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1563 |
| Drag Factor | 111 |
November 12, 2024 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.4 | 10,010 | 2:25.3 | 114 | 692 | 32 | 119 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 | 117 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 33 | 108 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 | 101 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 | 111 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 | 115 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 34 | 146 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 | 122 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 | 125 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 122 |
| 48:29.4 | 709 | 2:27.6 | 109 | 674 | 32 | 126 |
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Workout Graph
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