Doug Round 30:10 BikeErg
12,518
Meters
30:10.3
Time
2:24.6
Pace
348
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 1.31 |
| Drag Factor | 64 |
September 05, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.3 | 12,518 | 2:24.6 | 116 | 698 | 72 | 123 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 68 | 121 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 72 | 127 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 703 | 73 | 123 |
| 20:00.0 | 2,082 | 2:24.0 | 117 | 702 | 73 | 119 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 726 | 74 | 119 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 745 | 75 | 134 |
| 30:10.3 | 62 | 2:46.1 | 76 | 562 | 64 | 122 |
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Workout Graph
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