Doug Round 624m row
624
Meters
2:32.7
Time
2:02.3
Pace
39
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 122 |
June 22, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 624 | 2:02.3 | 191 | 957 | 32 | 147 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 44 | 135 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 36 | 145 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 35 | 152 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 | 154 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 33 | 153 |
| 0:31.5 | 600 | 2:37.5 | 90 | 608 | 25 | 147 |
| 0:06.7 | 624 | 2:19.5 | 129 | 742 | 27 | 146 |
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Workout Graph
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