Doug Round v100m/1:00r...2 row
200
Meters
1:05.6
Time
2:44.0
Pace
10
Calories
116
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 385 |
| Overall Time | 2:05.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 113 |
May 22, 2024 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 22 | 116 | |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 24 | 114 | |
| r: 1:00 | 185 | ||||||
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 22 | 118 | |
| r185 |
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Workout Graph
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