Doug Round 30:07 BikeErg
12,102
Meters
30:07.6
Time
2:29.3
Pace
329
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 71 |
| Revolution Count | 2164 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
March 22, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 12,102 | 2:29.3 | 105 | 661 | 71 | 118 |
| 5:00.0 | 1,924 | 2:35.9 | 92 | 617 | 68 | 112 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 72 | 118 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 72 | 120 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 73 | 118 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 72 | 116 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 73 | 122 |
| 30:07.6 | 13 | 9:44.6 | 2 | 306 | 71 | 120 |
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Workout Graph
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