Doug Round 1:00:11 BikeErg
25,040
Meters
1:00:11.3
Time
2:24.2
Pace
698
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 74 |
| Revolution Count | 4476 |
| Power/kg | 1.33 |
| Drag Factor | 59 |
March 20, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 25,040 | 2:24.2 | 117 | 701 | 74 | 118 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 71 | 102 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 75 | 113 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 76 | 118 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 77 | 119 |
| 25:00.0 | 2,061 | 2:25.5 | 113 | 690 | 74 | 122 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 711 | 75 | 118 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 702 | 74 | 121 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 720 | 75 | 122 |
| 45:00.0 | 2,098 | 2:22.9 | 120 | 711 | 75 | 122 |
| 50:00.0 | 2,037 | 2:27.2 | 110 | 677 | 73 | 119 |
| 55:00.0 | 2,109 | 2:22.2 | 122 | 718 | 75 | 123 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 687 | 73 | 120 |
| 1:00:11.3 | 43 | 4:22.7 | 19 | 366 | 66 | 118 |
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Workout Graph
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