Doug Round 55:48 BikeErg
22,093
Meters
55:48.1
Time
2:31.5
Pace
595
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 71 |
| Revolution Count | 3990 |
| Power/kg | 1.15 |
| Drag Factor | 58 |
January 22, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:48.1 | 22,093 | 2:31.5 | 101 | 646 | 71 | 117 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 67 | 107 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 71 | 111 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 659 | 72 | 114 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 72 | 120 |
| 25:00.0 | 2,001 | 2:29.9 | 104 | 657 | 72 | 119 |
| 30:00.0 | 1,951 | 2:33.7 | 96 | 631 | 70 | 114 |
| 35:00.0 | 2,003 | 2:29.7 | 104 | 658 | 72 | 120 |
| 40:00.0 | 1,990 | 2:30.7 | 102 | 651 | 72 | 119 |
| 45:00.0 | 2,004 | 2:29.7 | 104 | 659 | 72 | 122 |
| 50:00.0 | 1,978 | 2:31.6 | 100 | 645 | 72 | 122 |
| 55:00.0 | 2,005 | 2:29.6 | 104 | 659 | 72 | 124 |
| 55:48.1 | 309 | 2:35.6 | 93 | 619 | 73 | 121 |
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Workout Graph
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