Doug Round 1:00:17 BikeErg
24,035
Meters
1:00:17.5
Time
2:30.5
Pace
651
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 73 |
| Revolution Count | 4405 |
| Power/kg | 1.17 |
| Drag Factor | 55 |
December 15, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:17.5 | 24,035 | 2:30.5 | 103 | 653 | 73 | 116 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 584 | 68 | 98 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 71 | 106 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 663 | 74 | 112 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 73 | 111 |
| 25:00.0 | 2,018 | 2:28.6 | 107 | 666 | 74 | 116 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 654 | 73 | 119 |
| 35:00.0 | 2,032 | 2:27.6 | 109 | 674 | 74 | 119 |
| 40:00.0 | 1,951 | 2:33.7 | 96 | 631 | 72 | 119 |
| 45:00.0 | 1,995 | 2:30.3 | 103 | 654 | 73 | 119 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 76 | 122 |
| 55:00.0 | 2,015 | 2:28.8 | 106 | 664 | 74 | 123 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 689 | 76 | 125 |
| 1:00:17.5 | 101 | 2:53.2 | 67 | 531 | 70 | 123 |
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Workout Graph
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