Doug Round 3:09 row
518
Meters
3:09.8
Time
3:03.2
Pace
26
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 112 |
December 14, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 518 | 3:03.2 | 57 | 495 | 21 | 109 |
| 3:09.8 | 519 | 3:02.8 | 57 | 497 | 21 | 109 |
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Workout Graph
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