Doug Round 31:56 BikeErg
12,034
Meters
31:56.7
Time
2:39.2
Pace
316
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 69 |
| Revolution Count | 2208 |
| Power/kg | 0.99 |
| Drag Factor | 55 |
October 21, 2023 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:56.7 | 12,034 | 2:39.2 | 87 | 598 | 69 | 107 |
| 5:00.0 | 1,849 | 2:42.2 | 82 | 582 | 68 | 104 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 70 | 105 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 592 | 69 | 108 |
| 20:00.0 | 1,896 | 2:38.2 | 88 | 604 | 70 | 109 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 607 | 70 | 111 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 601 | 69 | 111 |
| 31:56.7 | 725 | 2:40.9 | 84 | 588 | 68 | 104 |
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Workout Graph
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