Doug Round 25:52 row
5,018
Meters
25:52.8
Time
2:34.7
Pace
270
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 120 |
September 18, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.8 | 5,018 | 2:34.7 | 94 | 625 | 22 | 119 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 123 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 123 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 129 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 133 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 22 | 104 |
| 25:52.8 | 151 | 2:54.8 | 65 | 525 | 20 | 103 |
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Workout Graph
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