Doug Round 30:06 BikeErg
12,262
Meters
30:06.7
Time
2:27.3
Pace
336
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 1.25 |
| Drag Factor | 59 |
April 28, 2023 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,262 | 2:27.3 | 109 | 676 | 73 | 112 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 623 | 70 | 106 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 73 | 111 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 671 | 73 | 114 |
| 20:00.0 | 2,063 | 2:25.4 | 114 | 691 | 74 | 114 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 710 | 75 | 117 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 75 | 115 |
| 30:06.7 | 38 | 2:56.3 | 64 | 519 | 54 | 111 |
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Workout Graph
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