Doug Round 7:18 BikeErg
3,056
Meters
7:18.4
Time
2:23.4
Pace
85
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 76 |
| Revolution Count | 559 |
| Power/kg | 1.36 |
| Drag Factor | 56 |
November 28, 2022 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:18.4 | 3,056 | 2:23.4 | 119 | 708 | 76 | 109 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 76 | 111 |
| 7:18.4 | 973 | 2:22.2 | 122 | 718 | 77 | 108 |
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Workout Graph
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