Doug Round 1:00:05 row
11,516
Meters
1:00:05.4
Time
2:36.5
Pace
609
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 105 |
July 19, 2022 08:59:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 11,516 | 2:36.5 | 91 | 614 | 23 | 118 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 116 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 115 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 117 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 118 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 120 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 118 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 119 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 119 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 23 | 118 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 117 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 119 |
| 1:00:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 119 |
| 1:00:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 119 |
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Workout Graph
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