Doug Round 28:52 BikeErg
10,031
Meters
28:52.4
Time
2:52.7
Pace
256
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 68 |
| Revolution Count | 1966 |
| Power/kg | 0.77 |
| Drag Factor | 53 |
March 12, 2022 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:52.4 | 10,031 | 2:52.7 | 68 | 533 | 68 | 123 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 565 | 77 | 128 |
| 10:00.0 | 1,660 | 3:00.7 | 59 | 504 | 70 | 119 |
| 15:00.0 | 1,643 | 3:02.5 | 57 | 497 | 69 | 117 |
| 20:00.0 | 1,664 | 3:00.2 | 60 | 505 | 70 | 122 |
| 25:00.0 | 1,994 | 2:30.4 | 103 | 653 | 54 | 129 |
| 28:52.4 | 1,259 | 3:04.5 | 56 | 491 | 68 | 123 |
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Workout Graph
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