Doug Round 1:00:07 row
12,128
Meters
1:00:07.4
Time
2:28.7
Pace
664
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 124 |
December 03, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,128 | 2:28.7 | 106 | 666 | 23 | 117 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 126 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 128 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 118 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 122 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 122 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 122 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 112 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 112 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 109 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 111 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 110 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 117 |
| 1:00:07.4 | 1 | 1:01:40.0 | 0 | 300 | 117 |
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Workout Graph
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