Doug Round 28:01 row
6,024
Meters
28:01.2
Time
2:19.5
Pace
345
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 101 |
March 25, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.2 | 6,024 | 2:19.5 | 129 | 743 | 25 | 139 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 138 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 140 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 135 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 138 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 139 |
| 28:01.2 | 668 | 2:15.6 | 140 | 782 | 25 | 146 |
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Workout Graph
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