Doug Round 16:07 row
3,014
Meters
16:07.3
Time
2:40.4
Pace
157
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 101 |
November 24, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 3,014 | 2:40.4 | 85 | 591 | 21 | 108 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 109 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 111 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 108 |
| 16:07.3 | 208 | 2:41.7 | 83 | 584 | 20 | 105 |
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Workout Graph
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