Doug Round 11:11 row
2,020
Meters
11:11.2
Time
2:46.1
Pace
103
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 102 |
November 23, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,020 | 2:46.1 | 76 | 562 | 20 | 114 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 114 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 116 |
| 11:11.2 | 219 | 2:42.5 | 81 | 580 | 20 | 114 |
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Workout Graph
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