Doug Round 48:02 row
10,028
Meters
48:02.5
Time
2:23.7
Pace
562
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 99 |
September 15, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.5 | 10,028 | 2:23.7 | 118 | 705 | 21 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 127 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 119 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 121 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 122 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 124 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 126 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 125 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 124 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 129 |
| 48:02.5 | 674 | 2:15.3 | 141 | 785 | 25 | 145 |
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Workout Graph
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MAF session