Doug Round 22:43 row
5,025
Meters
22:43.3
Time
2:15.6
Pace
295
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 100 |
August 05, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 5,025 | 2:15.6 | 140 | 782 | 23 | 140 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 141 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 146 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 135 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 139 |
| 22:43.3 | 592 | 2:17.9 | 133 | 759 | 23 | 142 |
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Workout Graph
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