Doug Round 5:00 row
1,026
Meters
5:00.5
Time
2:26.4
Pace
57
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 100 |
July 21, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,026 | 2:26.4 | 111 | 683 | 22 | 116 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 116 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 116 |
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Workout Graph
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