Doug Round 21:41 row
5,020
Meters
21:41.7
Time
2:09.6
Pace
307
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 101 |
July 20, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,020 | 2:09.6 | 161 | 852 | 23 | 146 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 138 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 141 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 149 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 148 |
| 21:41.7 | 388 | 2:11.0 | 155 | 835 | 23 | 154 |
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Workout Graph
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