Doug Round v1500m/r...6 row
6,422
Meters
33:48.5
Time
2:37.9
Pace
382
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,422 |
| Overall Time | 33:48.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 107 |
July 01, 2020 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.5 | 6,422 | 2:37.9 | 89 | 605 | 20 | 136 |
| 6:15.4 | 1,500 | 2:05.1 | 179 | 914 | 27 | 148 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 14 | 111 |
| 6:17.7 | 1,500 | 2:05.9 | 175 | 903 | 24 | 156 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 12 | 113 |
| 6:15.4 | 1,500 | 2:05.1 | 179 | 914 | 26 | 160 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 17 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.