Doug Round 10:56 row
2,183
Meters
10:56.3
Time
2:30.3
Pace
118
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 110 |
June 12, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,183 | 2:30.3 | 103 | 654 | 20 | 109 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 111 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 113 |
| 10:56.3 | 155 | 3:01.6 | 58 | 501 | 15 | 104 |
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Workout Graph
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