Doug Round 1609m row
1,609
Meters
6:58.8
Time
2:10.1
Pace
96
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 108 |
June 09, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 1,609 | 2:10.1 | 159 | 846 | 29 | 150 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 29 | 139 |
| 1:44.8 | 800 | 2:11.0 | 156 | 835 | 29 | 148 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 812 | 29 | 152 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 846 | 30 | 157 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 28 | 158 |
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Workout Graph
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