Doug Round 10000m row
10,000
Meters
49:33.4
Time
2:28.6
Pace
586
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 97 |
June 09, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.4 | 10,000 | 2:28.6 | 107 | 666 | 23 | 155 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 25 | 145 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 25 | 152 |
| 11:48.4 | 6,000 | 2:57.1 | 63 | 516 | 20 | 154 |
| 9:40.2 | 8,000 | 2:25.0 | 115 | 694 | 24 | 160 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 705 | 24 | 168 |
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Workout Graph
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