Doug Round 12:45 row
3,025
Meters
12:45.8
Time
2:06.5
Pace
189
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 111 |
March 09, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,025 | 2:06.5 | 173 | 893 | 24 | 148 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 142 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 143 |
| 12:45.8 | 671 | 2:03.5 | 186 | 938 | 25 | 161 |
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Workout Graph
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