Doug Round 25:08 row
5,395
Meters
25:08.8
Time
2:19.8
Pace
308
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 100 |
March 04, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,395 | 2:19.8 | 128 | 740 | 24 | 129 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 138 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 131 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 130 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 141 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 120 |
| 25:08.8 | 10 | 7:20.0 | 4 | 314 | 119 |
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Workout Graph
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