Doug Round 20:06 row
4,579
Meters
20:06.9
Time
2:11.7
Pace
275
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 112 |
January 31, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,579 | 2:11.7 | 153 | 826 | 26 | 147 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 141 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 135 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 139 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 160 |
| 20:06.9 | 19 | 3:01.5 | 58 | 501 | 160 |
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Workout Graph
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