Doug Round v1000m/5:00r...2 row
2,000
Meters
7:51.0
Time
1:57.7
Pace
134
Calories
153
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 12:51.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 116 |
January 20, 2020 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 28 | 153 | |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 29 | 155 | |
| r: 5:00 | 23 | ||||||
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 28 | 152 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.