Doug Round 5:16 row
1,108
Meters
5:16.5
Time
2:22.8
Pace
62
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 119 |
January 15, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,108 | 2:22.8 | 120 | 713 | 21 | 135 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 137 |
| 5:16.5 | 44 | 3:07.5 | 53 | 482 | 15 | 134 |
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Workout Graph
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