Doug Round 8:19 row
2,016
Meters
8:19.7
Time
2:03.9
Pace
129
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 118 |
December 30, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,016 | 2:03.9 | 184 | 932 | 23 | 147 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 140 |
| 8:19.7 | 839 | 1:59.0 | 208 | 1014 | 25 | 155 |
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Workout Graph
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