Doug Round 5:09 row
1,109
Meters
5:09.2
Time
2:19.4
Pace
63
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 120 |
December 03, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,109 | 2:19.4 | 129 | 744 | 21 | 115 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 116 |
| 5:09.2 | 30 | 2:33.3 | 97 | 634 | 13 | 114 |
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Workout Graph
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