Doug Round 21:00 row
5,029
Meters
21:00.4
Time
2:05.3
Pace
318
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 123 |
December 02, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,029 | 2:05.3 | 178 | 912 | 24 | 148 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 140 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 151 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 141 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 150 |
| 21:00.4 | 233 | 2:09.6 | 161 | 853 | 24 | 159 |
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Workout Graph
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