Doug Round 10:06 row
2,230
Meters
10:06.9
Time
2:16.0
Pace
130
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 118 |
November 27, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,230 | 2:16.0 | 139 | 778 | 23 | 111 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 106 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 115 |
| 10:06.9 | 18 | 3:11.6 | 50 | 471 | 114 |
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Workout Graph
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