Doug Round 5:16 row
1,119
Meters
5:16.9
Time
2:21.5
Pace
63
Calories
115
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 116 |
November 08, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.9 | 1,119 | 2:21.5 | 123 | 724 | 21 | 115 |
5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 116 |
5:16.9 | 58 | 2:25.6 | 113 | 689 | 18 | 115 |
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Workout Graph

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