Doug Round 21:14 row
5,024
Meters
21:14.4
Time
2:06.8
Pace
314
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 116 |
November 08, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,024 | 2:06.8 | 172 | 890 | 24 | 126 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 117 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 122 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 126 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 127 |
| 21:14.4 | 300 | 2:04.0 | 184 | 931 | 25 | 141 |
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Workout Graph
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