Doug Round 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
140
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 120 |
November 07, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 30 | 140 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 28 | 115 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 29 | 135 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 31 | 145 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 31 | 152 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.