Doug Round 16:33 row
4,031
Meters
16:33.9
Time
2:03.2
Pace
259
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 121 |
October 25, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.9 | 4,031 | 2:03.2 | 187 | 942 | 24 | 128 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 121 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 128 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 123 |
| 16:33.9 | 388 | 2:01.0 | 198 | 979 | 25 | 141 |
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Workout Graph
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