Doug Round 18:45 row
4,020
Meters
18:45.2
Time
2:19.9
Pace
229
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 119 |
September 18, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 4,020 | 2:19.9 | 128 | 739 | 21 | 139 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 145 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 134 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 137 |
| 18:45.2 | 794 | 2:21.8 | 123 | 722 | 22 | 140 |
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Workout Graph
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