Doug Round 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
67
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 110 |
September 11, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 30 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 30 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 30 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 31 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 |
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Workout Graph
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