Doug Round 16:49 row
4,022
Meters
16:49.3
Time
2:05.4
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 112 |
August 29, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.3 | 4,022 | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 16:49.3 | 461 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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