Doug Round 5:20 row
1,110
Meters
5:20.8
Time
2:24.5
Pace
61
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 107 |
July 11, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.8 | 1,110 | 2:24.5 | 116 | 699 | 21 |
5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
5:20.8 | 69 | 2:30.7 | 102 | 651 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.