Doug Round 20:06 row
4,419
Meters
20:06.8
Time
2:16.5
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 106 |
July 02, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,419 | 2:16.5 | 137 | 773 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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