Doug Round 7:08 row
1,416
Meters
7:08.7
Time
2:31.3
Pace
76
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 106 |
July 02, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,416 | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 7:08.7 | 430 | 2:29.6 | 104 | 659 | 21 |
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Workout Graph
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